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From hormone balancing herbs to magic mushrooms, these powerful superfood ingredients are packed with health benefits. Learn Learn more about how these powerhouse fruits, vegetables, and herbs can help you improve your health.

DANDELION: AN ANTIOXIDANT SUPERSTAR

If you thought dandelion was just a pesky weedā€¦ think again. This plant is actually one of the world's most powerful superfoods. Read on to discover why.

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LEMON BALM: NATURAL REMEDY FOR BLOATING

If youā€™re unfamiliar with lemon balm, itā€™s time to put this soothing medicinal herb on your radar. Learn more about the benefits of this medicinal plant and how to use it.

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5 HEALTH BENEFITS Of JERUSALEM ARTICHOKE

Looking for a way to naturally improve your gut health? Look no further than Jerusalem artichoke! It can help you lose weight, is rich in fiber, and supports gut health.

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INGREDIENTS TO LOOK OUT FOR IN 2021

Want to know which ingredients to look out for in 2021? Hereā€™s a look at which superfoods will be trending in the new year.

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YOUR SUPER MIXES : HOW AND WHEN TO USE THEM

Want to make superfoods a part of your daily routine? Follow this guide for the best times to use our superfood powders and plant-protein mixes.

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THE AMAZING HEALTH BENEFITS OF CHIA SEEDS

Chia seeds might be tiny, but theyā€™re packed with nutrition! Read more about the powerful health benefits of chia seeds, and how to add them to your diet.

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MEET AMLA BERRY : THE SUPERFRUIT YOU NEED IN YOUR DIET

This ancient superberry has been coined the ā€œremover of all diseases.ā€ But how does it compares to other superfoods?

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EVERYTHING YOU NEED TO KNOW ABOUT RICE PROTEIN

Rice protein is a plant-based protein powder. But how does it compare to other vegan protein powders? Hereā€™s everything you need to know.

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TOCOS: THE ULTIMATE SKIN-FOOD

From nourishing your skin to preventing UV damage, here is everything you need to know about tocos.

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SOURCING MEDICINAL TREMELLA FROM CHINA

From tremella to reishi, the history of medicinal mushrooms is rooted in rich Chinese history.

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SHATAVARI: THE QUEEN OF HERBS

From balancing hormones to boosting libido, this adaptogenic herb has truly earned its crown.

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PEA PROTEIN BENEFITS

Pea protein powder is best known for its muscle-building benefits, but what really sets it apart from other plant-based proteins?

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GINGER: A POWERFUL MEDICINAL ROOT

From relieving pain to preventing disease, the ginger root contains powerful medicinal properties that are beneficial to your health.

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CRANBERRIES: WHY THIS SUPERFRUIT BELONGS IN YOUR DIET

Cranberries arenā€™t just for Thanksgiving! Learn more about this powerful superfruit.

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LION'S MANE MUSHROOM

From improving memory to boosting your immune system, hereā€™s why you may want to add lionā€™s mane mushrooms to your diet.

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CORDYCEPS

Learn more about this functional fungus and how to add them to your health routine.

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MAQUI BERRIES

Learn more about the South American superfruit and if it has what it takes to be crowned the next big superfruit.

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ACEROLA CHERRIES

This exotic superfruit is best known for its vitamin C value, but is it any more impressive than your favorite fruits?

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CHAGA MUSHROOMS

Learn about this popular functional fungus, and find out how easy it is to add Chaga mushrooms to your diet.

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CACAO

Chocolatey goodness galore! Discover the amazing benefits of cacao.

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REISHI MUSHROOMS

Reishi mushrooms are powerful medicinal mushrooms. Hereā€™s what you need to know about the queen of mushrooms.

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TURMERIC

From reducing inflammation to preventing Alzheimerā€™s disease, turmeric is a spice thatā€™s truly worth its weight in gold.

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LUCUMA

Lucuma was a staple food of the Incas, but it's a fairly unknown superfruit to the rest of the world. Until now.

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ASHWAGADHA

Learn more about natureā€™s solution to stress and anxiety and how you can start adding ashwagandha to your diet today!

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BANANAS

Some people love them, others, not so much. But thereā€™s one thing we can all agree on and thatā€™s the fact that bananas have tons of health benefits!

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MACA ROOT

From increasing libido to improving erectile dysfunction, maca root definitely has superfood sex appeal.

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MORINGA

Moringa comes from the "miracle tree" but is it actually a miracle food? Find out...

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WHEATGRASS

Wheatgrass is an edible grass thatā€™s usually juiced, but thereā€™s so much more to this vegan superfood staple.

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ACAI BERRIES

Hereā€™s what you need to know about this popular Brazilian beauty berry.

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GUARANA

It comes from the Amazon and looks like an eyeball, but what is guarana? And what can it do for your health?

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SPIRULINA

This blue-green algae is actually one of the most nutritious and nutrient-dense foods on the planet. Itā€™s seriously super.

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CHLORELLA BENEFITS

Learn more about this green algae, including how it may benefit your health.

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MATCHA BENEFITS

Since 2015, matcha has been rising in popularity amongst tea drinkers and Instagrammers alike and thereā€™s a good reason why.

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HEMP PROTEIN

From repairing muscles to aiding in digestion, this Hemp is worth taking a closer look at.

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BAOBAB

With 7-10 times more Vitamin C than oranges and 30 times more fiber than lettuce Baobab fruit packs a big punch when it comes to essential nutrients:

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